Katie Joyce from Cadence Pilates ran a Mat Pilates class with the students in Year 9. The students have been learning about fitness components, training methods and training principles.
Throughout the unit the students have been exposed to many different types of fitness and a Pilates class was a great way to conclude the unit.
The students had a lot of fun, embraced the challenge, and expressed how great it was to experience a type of training no one had done before.
Alicia Whitton
PE Teacher
